Welcome to My Healthy Seniors

It is inevitable that time passes and everyone ages, but that doesn't mean we can't do it gracefully if we live in the moment but look to the future. We all know what is important--health, family, and a vibrant lifestyle. So, no matter if it's traveling, reading , gardening, or spending time with loved ones and friends, My Heathy Seniors is your neighborhood with advice on finding joy, maintaining your health and well being, and just living the best you can.

I hope you will enjoy hanging out in your neighborhood and will find information, tips, and advice that help  you foster the best life possible.

Don't be a stranger. Read, grow, and share. I would love to hear from you and exchange ideas and insights as  we enjoy everyday and attempt to slide gracefully into the future.

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My Healthy Seniors